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星期二, 六月 03, 2014

多哈煮意-鹌鹑鸡汤

那天在超市冷藏部看到冷冻鹌鹑,就手痒买了下来打算拿来取代平时煮汤用的鸡肉。

真巧啊,最近不但第一次买了鹌鹑蛋,也第一次买了鹌鹑。上网找了找,看起来这鹌鹑肉+蛋营养价值不低哦!

这600g鹌鹑肉,大概有整六只鹌鹑,平均一只100g左右。

用了两只鹌鹑来煮了普通鸡汤,汤料是我从马来西亚夜市买来的。只用了丁点盐来调味。

 挑掉不吃的汤渣,只留下鸡汤+鹌鹑肉+枸杞,哇,好香甜哦~

2 条评论:

May may liau 说...

Hi Carmen,

My name is May May, I always see your blog. I am from Johor & currently stay in Singapore. I will be given birth end of January next year. I want to find a good confinement lady, you can recommend confinement lady that willing come to help me in Singapore? my email address is mmliau@yahoo.com.sg

Thank you!

CarmenNg 说...

ok, let me ask my mom to get the contact no. of my previous confinement lady and i will send email to you. But it is all up to her if she is willing to go to Spore or not and i am personally not so optimistic as i know she doesn't really like to accept confinement case when approaching CNY. but anyway good luck to you and happy pregnant!

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